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“S”mashed Potatoes Anyone?

March 10, 2013

Eating Well for $10

Doesn’t everyone love mashed potatoes? In our home, a turkey dinner would not be complete without mashed potatoes. I have learned a few tricks along the way to make these scrumptious items a little healthier using various options for the liquid as well as including vegetables other than potatoes in the mash.

There are many varieties of potatoes available in the grocery store. I don’t buy any special type of potato for mashed potatoes. I use what I have in my cupboard but try to add a sweet potato or yam to the mix if I have one on hand.

Whether you need mashed potatoes in another recipe (such as shepherd’s pie) or just wanting to eat them “as is”, this recipe can help you make affordable, nutritious “s”mashed potatoes.

The Basic Recipe

Cooking for 2:

  1. Vegetables – You want about 1 cup per person.  Use any combination of potato…

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