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February 27, 2013

Fresh Fashion

beautysleep2

An important one too. Recent studies show that not getting enough sleep can actually change your body’s genetic makeup, and affect you drastically! Speaking from someone who gets less than 6 hours a night, this article rang through as a wake up call to me! Check it out and Enjoy!

http://www.bbc.co.uk/news/health-21572686

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