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February 25, 2013

Your New You

Because it’s Sunday (usually the grocery shopping day), here are some tips to make your new 2013 you happier and healthier!

How many of you go to the grocery shop for 3 items, but come out with 27 instead. This happens ALL the time. But stop worrying, because I have some very valuable secrets. Secrets that has saved me thousands of dollars and helped me avoid gaining an extra 20 pounds this year. Ready for these mind blowing discoveries? …..

Secret number 1: STAY ON THE OUTSIDE OF THE GROCERY STORE. Yes, that’s just it. Avoid the aisles. The outside edges of the grocery store have all the fruits&veggies, deli, everything that is fresh and not sold in a box or microwavable container. You may still come out with more food than anticipated, but it will be more healthy alternatives which does no harm to the bank account or your…

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